Ayurveda Certification Practice Exam

In Ayurveda, the dosha that is primarily associated with the qualities of water is Kapha. Kapha embodies characteristics such as moisture, heaviness, stability, and coldness, which are reflective of water's nature. This dosha is formed by the combination of the earth and water elements and is responsible for maintaining structure, lubrication, and nourishment within the body.

Kapha governs various physiological and psychological functions, including the formation of bodily fluids, the maintenance of the immune system, and emotional stability. Its qualities contribute to a sense of calmness and grounding but can lead to sluggishness or other imbalances when in excess.

On the other hand, Pitta is associated with the qualities of fire and water, focusing more on transformation and metabolism. Vata, which consists of air and space, emphasizes qualities such as dryness, coldness, and mobility, while Ojas represents a vital essence or energy, rather than a dosha. Understanding these associations with water helps in comprehending how Kapha influences health and well-being in Ayurvedic principles.